Sunny Health And Fitness User Manual

  1. Sunny Health And Fitness Massager
  2. Sunny Health And Fitness Manual Treadmill Reviews
  3. Sunny Health & Fitness Reviews
  4. Sunny Health And Fitness Parts

The Sunny Health & Fitness Magnetic Elliptical Trainer provides low-impact, cardiovascular training from the comfort of home, at a reasonable price point. Built to provide a smooth upper and lower body workout without jarring impact on the knee joints, the Sunny Elliptical features large anti-slip foot platforms for stability and dynamically.

UnitSizeSupported
weight
MotorWorkout
programs
Warranty
Sunny SF-T7514
Check Discounted Price
L:61'
W:33'
H:52'
350 lbs2.50 HP,
0.5-4 MPH
12Frame: 1 year
Parts: 90 days

Sunny Health & Fitness offers several treadmill models, and one of the newest ones is the SF-T7514. This is a heavy-duty walking treadmill, with a maximum weight capacity of 350 lbs (158.7 kg), offering walking speeds up to 4 MPH. It’s not a commercial grade type, does not have sound system or cooling fan built in the console, however it’s a treadmill with a solid construction, space saving design, excellent for power walking.

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  4. Jun 03, 2018  About Sunny Health & Fitness For over 15 years, Sunny Health and Fitness has helped our customers achieve their unique fitness goals. We take great pride in being a premier distributor of high quality health and fitness products carrying only the finest exercise equipment to.
  5. Sunny Health and Fitness is a leader in premier home fitness equipment. For over a decade, we focused our time, pasion, and resources to help you reach your fitness goals.
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Technical Details and Specifications

  • Assembled dimensions: 61L x 33W x 52H inches (155L x 84W x 132H cm)
  • Tread belt dimensions: 45.5L x 20W inches (115.5L x 51W cm)
  • Product weight: 132 lbs (60 kg)
  • Supported weight: 350 lbs (158.7 kg)
  • Motor: 2.5 HP
  • Incline: Manual, 3 levels, 0-8%
  • Speed range: 0.5 – 4 MPH
  • Training programs: 12
  • Pulse sensors: Built-in handlebars
  • Amenities: Accessory holders, tablet holder
  • Warranty: Frame 1 year / Parts 90 days

Frame and deck construction

Since it’s a heavy-duty treadmill, it pretty much goes without saying that its deck and frame have a sturdy construction. The frame is steel-made, and up to a point similar to the frame of the Sunny SF-T7603 running treadmill. However, this model features thicker upright posts, which are also slightly curved. All steel parts in the frame are coated with corrosion resistant paint, with a silver hue, this being the only available color so far.

The Sunny SF-T7514 features a folding frame. The folding mechanism consists of a hydraulic “leg”, which provides assistance when lowering the deck, preventing it from dropping. When fully unfolded, this treadmill doesn’t take too much of floor space, compared with other models, such as the Life Fitness T5 for example. It has a footprint of 61″L x 33″W (155 x 84 cm), while the highest point of the console reaches 52″ (132 cm) above floor level. With the deck folded up, the machine’s depth is reduced to a bit more half. Its folded dimensions are: 38″L x 33″W x 55″H inches (96 x 84 x 140 cm).

The front part of the metallic base features a set of small wheels, in order to facilitate the transport and handling of the folded machine. The front base of the frame features adjustable stabilizers with rubber caps, while the rear of the deck integrates a folding bar, which also serves as incline.

The Sunny Health and Fitness SF-T7514 offers a walking surface of 45.5″L x 20″W (115.5 x 51 cm), which should be enough for users of all sizes. It uses a 1-ply heavy-duty belt, resistant to stretching. The deck also integrates shock absorption and electromagnetic tension elements, in order to provide a more forgiving workout for your joints.

Although it’s a walking treadmill, its deck is extremely sturdy. It can actually support users up to 350 lbs (158.7 kg). It’s also pretty heavy, the deck alone weighing more than 100 lbs. But, most of the deck’s weight is at the front where the motor is, thus when folding it up, you will be lifting less than half its weight.

Incline and step-up height

This Sunny Health & Fitness treadmill features a manual incline system. As we’ve mentioned above, the incline system is given by the rear stabilizer bar of the deck, which can be locked in three positions via a set of two pins.

By removing the pins completely, the rear part of the deck will basically rest on the floor, supplying the maximum incline setting, which is approx. 8%.

At 0% incline, in other words with the rear base bar locked in its top position, the deck stands at approx. 8″ (20 cm) above floor level. Therefore, to avoid any inconveniences, you’ll have to make sure that the ceiling height in the room where the treadmill will be in use is higher than your own height, plus about 10-11 inches.

Motor

This Sunny treadmill is equipped with a 2.5 HP peak duty motor. This motor is designed to withstand prolonged workouts without overheating or losing performance. Also, it can keep a steady movement of the belt, even for users up to 350 lbs (158.7 kg).

The motor offers a speed range between 0.5 MPH and 4 MPH. 0.5 MPH is the starting speed setting, but above that, speed can be adjusted in 0.1 MPH increments, which is great, as you can easily find the most appropriate pace for your workout. The console also offers 4 keys for quick speed adjustment, for the 1,2,3 and 4 speed settings.

Evidently, since it’s a motorized treadmill, it requires to be connected to a power circuit of 110v. It also has an On/Off switch.

Fitness computer

The fitness computer supplied with the Sunny Health & Fitness SF-T7514 treadmill is not entirely a basic one. First of all, it features a 5″ LCD display, with blue LED backlight, which offers a better reading in a darker room, or if the sunlight falls onto it. The digits on the display are also fairly large. This fitness computer tracks time, distance, calories and pulse, also indicating the current speed setting. It’s not telemetry enabled, which means it cannot read pulse via a HR chest strap transmitter. Thus, you benefit from a pulse reading, you have to hold onto the stainless steel pulse sensors integrated in the handlebars. The handlebars also integrate gradual speed controls.

This fitness fitness features 12 built-in, segment-based workout programs, which automatically adjust the speed on the walking belt. It’s not difficult to operate. It features keys for gradual speed adjustment, but also quick keys for the 1,2,3,4 speed settings. The programs have their own button, which you have to press repeatedly to scroll through them until you reach the desired one.

The console integrates a media holder (or reading rack), placed above the controls. The dashboard also features two molded accessory holders, which can serve as supports for your water bottle, remote control, phone, earplugs etc.

Since the treadmill is motorized and requires to be connected to a power circuit, the monitor will also draw power from it. In other words, there’s no battery management required. And finally, the console features the magnetic safety key, which allows you to automatically stop the belt.

Assembly and Maintenance

Fitness

The most complicated part of a treadmill is its deck. For this Sunny treadmill the deck comes fully assembled. In fact, there isn’t much assembly to take care of. All you need to do is secure the upright posts in place, and setup the console. Tools for assembly are included, as well as a hard copy of the manual which provides clear, step-by-step assembly instructions.

Just as for most treadmill maintenance requires the lubrication of the deck. The package comes with a bottle of lubricant, and instructions for lubrication are provided in the manual. The belt may come pre-lubricated or may require lubrication before the first use of the treadmill.

The Pros

  • Durable deck and steel frame, rated for 350 lbs maximum user capacity;
  • Small footprint, great fit for apartment use, or small rooms;
  • Foldable deck, with safe-drop hydraulic mechanism;
  • Deck integrates shock absorbing and electromagnetic tension elements;
  • 2.5 HP peak duty motor, more than enough for a walking treadmill;
  • Speed increments of 0.1 MPH, offering the possibility to find the most fitting pace for your workout;
  • Low consumption;
  • 3 levels of (manual) incline;
  • Handrails with built-in heart rate sensors, start, stop and speed controls;
  • Accessory holders built-in the dashboard;
  • Tablet holder;
  • Fitness computer with 12 preloaded training programs;
  • 5″ LCD display, with blue LED backlight and large digits, offering excellent readability;
  • Little assembly required;
  • Little maintenance required.

The Cons

  • Speed only up to 4 MPH. Although it’s a walking treadmill, some users may want speeds up to at least 5 MPH, for a more intense power walking training;
  • A tablet placed on the console may partially cover the fitness monitor.

Sunny Health And Fitness Massager

Summary

The Sunny Health & Fitness SF-T7514 is a treadmill designed for walking workouts, offering a speed range between 0.5 – 4 MPH. Although it doesn’t offer the 5.5 MPH maximum speed that a power walker would require, it’s still a great walking treadmill for anyone with an average level of fitness. It can definitely help you break a sweat, re-gain an maintain your cardiovascular health, tone muscles, build stamina and lose weight. It features a solid construction, foldable deck, manual incline and 12 training programs on the console. And finally, although it’s not exactly the most affordable treadmill, its construction and quality in components definitely stand up to the price.

Editor's Rating: 4.0/10
Considering its sale price of just $299, the Sunny Health & Fitness Treadmill is feature-rich. While other folding treadmills in its price class lack workout programming, the Sunny Health & Fitness Treadmill (SF-T4400) has nine workout programs plus manual mode. And while few treadmills at any price point can calculate BMI (a measure of body fat), this model does the job. Nonetheless it has important shortcomings: The manufacturer’s warranty is short, the workout area is rather small, and the machine has a relatively light weight capacity of 220 pounds. It might be a good match if you’re a not-so-large individual seeking an entry-level fitness machine.

Key features of the Sunny Health & Fitness Treadmill are: a compact and foldable frame; nine preset workout programs; a high speed of 9 miles per hour; a 2.2 peak HP drive; and a running surface that’s approximately 16″ wide x 49″ long. Trainees can choose from three slight inclines as well. A simple LCD shows the speed, distance, elapsed time and calories burned. As mentioned above, the treadmill can also calculate BMI.

This Sunny treadmill is small, foldable and portable. Its unfolded dimensions are 62″ long x 27″ wide x 50″ high. Its folded dimensions are 34.5″ long x 27″ wide x 58″ high. This model is manufactured overseas but customer service for US residents is provided out of California.

Undecided? Here are lists of pros and cons.

What We Like:

  • Price: The Sunny Health & Fitness Treadmill is often available for just $299 on Amazon and with free delivery for Amazon Prime members. Its MSRP is $399. Most home treadmills cost at least twice as much… but they have more advanced components and longer warranties.
  • Programs: Nine programs in addition to manual mode add guidance and variety to treadmill exercise. (For comparison, many treadmills under $500 lack workout programming.) For convenience each program profile is printed onto the console; see the challenge before making your selection.
  • Data: This treadmill’s computer is very simple but worth mentioning. Trainees get feedback about time, distance, speed, calories and pulse. (Note that pulse is measured through contact sensors and isn’t up to hospital-level standards.) This fitness machine can also calculate BMI.
  • Handrail Controls: For convenience during workouts, speed controls are built into the handrails as well as the console.
  • Media Ledge: When entertainment is included, workout time can fly by. A ledge for supporting a smartphone or tablet computer is built into the Sunny treadmill’s console.
  • Speed: The maximum speed on this unit is 9 mph. While that’s not quite the industry standard, it’s impressive in the domain of ultra-cheap treadmills.
  • Compact and Foldable Frame: With its footprint of 27″ x 62″, this treadmill demands less floor space than most. It can be folded to become even more compact. When the deck is pushed upward, the footprint is just 34.5″ x 27″… and when the deck is unfolded again, it drops down gently to avoid damaging the floor.

Sunny Health & Fitness Treadmill Treadmill - Key Specs:

Sunny Health And Fitness Manual Treadmill Reviews

Star Rating:2-stars
Motor:2.20 HP
Incline:Manual Incline
Running Area:15.75' x 48.82'
Folding:Yes
Top Speed:9 MPH
Weight Capacity:220 LBS
Dimensions:65' L x 28' W x 12' H
Built-In Programs:9
Sunny health and fitness contactWhat We Don’t Like:
  • Small Incline: The Sunny Health & Fitness Treadmill has a 3-level manual incline, but the incline isn’t very useful to most trainees. The steepest setting is just 5%. That’s enough to replicate the effect of wind resistance and slightly rev up calorie burn, but most treadmills with inclines have max settings of at least 10%. The steeper the incline, the faster the calorie burn and the greater the options for targeted muscle toning.
  • Track Size: Like most low-budget treadmills this Sunny model has a narrow and rather short track. The workout area measures 15.75″ wide and 48.82″ long. For comparison, most treadmills over $500 provide at least 20″ x 55″ workout areas.
  • Weight Limit: This treadmill is only intended for users weighing 220 pounds or less.
  • Warranty: A major drawback of this treadmill is the manufacturer’s short warranty. The frame is covered for just one year, the parts are covered for just 90 days, and Sunny Health & Fitness does not cover any labor expenses. However, extended warranties are available through independent retailers.

Our Verdict:

The Sunny Health & Fitness Treadmill (SF-T4400) is a $299 gamble. Compared with other treadmills under $500 it has a wider workout selection and a longer track, plus it features a convenient rack for holding a tablet computer. For many shoppers, however, the very limited warranty from Sunny Health & Fitness — just 90 days on parts! — is a deal breaker.

The Sunny Health & Fitness Treadmill might serve well for a season or two, but it doesn’t promise a long-term commitment. We’d advise most shoppers to keep browsing. You can easily find sub-$500 treadmills with better factory warranty packages… and in the $500-to-$999 treadmill category, sometimes a free two-year parts and labor warranty can be found.





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